Free Consultation
Formulated entirely from nature, tailored completely to your body’s unique rhythm
Nurturing the whole self by connecting mind, body, and nature into perfect alignment.
Custom-crafted botanical formulas built entirely around your body's specific needs
Naturopath and
Herbal Medicine Specialist
In today’s busy world, it is easy to become disconnected from nature and the nourishment and healing it offers. I believe true healing begins by restoring this connection and listening to the body’s natural ability to heal itself.
Herbs play a vital role in this process, working gently and naturally with the body to restore balance, strengthen resilience, and encourage wellbeing.
Through careful listening and personalised support, I help clients find harmony, balance, and lasting health.
Example:
Fatigue
Pain Recovery
Improved Daily Wellbeing
Example:
IBD
M.S.
Rheumatoid Arthritis.
Example:
ADHD
Brain fog
Memory issues
Poor concentration.
Example:
Thyroid disorders
PCOS
Endometriosis
PMS
Hormone balance
Example:
Eczema
Psoriasis
Rosacea
Other skin concerns
Example:
Reduce anxiety
Nervous tension
Insomnia
Stress-related symptoms
Example:
Reflux
Indigestion
IBS
Overall gut health
Give me a call and we can discuss your individual health concerns.
Ongoing support to refine and adapt your plan.
A 90-minute deep dive into your health story and goals.
This herbal tincture will be given as a guide
Prescriptions are individually curated and may include:
A structured approach to your personalized healing path.
Initial review of health history and current symptoms.
Identification of underlying imbalances and root causes.
Crafting your bespoke herbal and lifestyle protocol.
Monitoring progress and refining prescriptions for results.
I will explain the basic principles of herbal medicine and naturopathy and what it can offer. Using a confidential assessment form as a tool we will comprehensively discuss your health and wellbeing and medical history. I will also use a variety of diagnostics which could include tongue and pulse diagnosis, iridology, blood pressure, general observations and occasionally physical examination for which permission will be sought. This will be dependent on the individual circumstances, for example pulse and blood pressure cannot be assessed via video consultations. I will then agree a treatment plan and prescription with you which could include herbal medicines, naturopathic advice, supplements, Bach Flower remedies and any other relevant advice. A follow-up consultation is then arranged for approximately 3-4 weeks later to assess how well things are working and if any adjustments need to be made. I am always contactable by phone and email for any concerns in between consultations.
Initial consultations can take between 90 minutes and 2 hours depending on the complexity. Follow-up consultations are normally much shorter between 30 to 40 minutes.
This is a very individual situation! Some people see improvements in the first few weeks, for others it can be slightly longer. For very chronic long-standing conditions it can be a much lengthier process as when the body has been compromised for a while there can be multiple systems affected with each needing to be addressed one at a time.
An initial consultation is charged at £76. Follow-up consultations are charged at £38. This does not include the cost of any herbal medicine prescription or any other advised supplements. A typical 4 week herbal prescription costs around £44 but depending on individual requirements, can be more or less than this.
In herbal and natural medicine we treat the whole person involving the physical body, and emotional and mental health well-being. We dig deeper into the issues and address the root causes of disease rather than treating the symptoms. With natural health advice and herbs we can restore the body’s equilibrium.
A single conversation can be the beginning of profound change.
Reach out -gently,and at your own pace .
